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The Role of Blood Sugar in Cravings
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Cravings aren't always the same thing as hunger. What and when we eat can influence blood glucose, energy levels and our desire to...
The Role of Blood Sugar in Cravings
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Cravings aren't always the same thing as hunger. What and when we eat can influence blood glucose, energy levels and our desire to...
5 Ways to Beat Emotional Eating
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Emotional eating is often blamed on a lack of willpower. In reality, eating behaviour can be influenced by stress, mood, tiredness, habit and...
5 Ways to Beat Emotional Eating
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Emotional eating is often blamed on a lack of willpower. In reality, eating behaviour can be influenced by stress, mood, tiredness, habit and...
The Science of Satiety: What Really Makes Us Fe...
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Why can one meal keep us satisfied for hours while another leaves us looking for something else shortly afterwards? The answer lies partly...
The Science of Satiety: What Really Makes Us Fe...
By Dr. Juliana Maynard, PhD – Neuroendocrinologist Why can one meal keep us satisfied for hours while another leaves us looking for something else shortly afterwards? The answer lies partly...
Why Appetite is About More Than Willpower
By Dr. Juliana Maynard, PhD – Neuroendocrinologist "Just eat less" sounds simple. Human appetite isn't. The desire to eat is influenced by a sophisticated biological system involving the brain, digestive...
Why Appetite is About More Than Willpower
By Dr. Juliana Maynard, PhD – Neuroendocrinologist "Just eat less" sounds simple. Human appetite isn't. The desire to eat is influenced by a sophisticated biological system involving the brain, digestive...